Distilling day
Our distillery is in full swing! On these days, different fruits are turned into fine brandies. We warmly invite you to look over our distiller's shoulder as they work.
Body & Mind
At Engel Obertal, being active and slowing down belong together quite naturally. Yoga, qi gong, tai chi, Pilates, meditation and other Body & Mind sessions make room for mindful movement, renewed focus and moments that are entirely yours.
Weekly activity programme
This week for body & mind
Every week our activity programme brings something new. Sometimes flowing and powerful, sometimes quiet and turned entirely inwards. Take a look at the current sessions in yoga, Pilates, qi gong, tai chi, meditation and other Body & Mind classes.
Body & Mind
The sessions change regularly and take in yoga, qi gong and tai chi as well as Pilates, breathing exercises and meditation. So each day you can discover afresh what does you good.
The sessions change regularly and take in yoga, qi gong and tai chi as well as Pilates, breathing exercises and meditation. So each day you can discover afresh what does you good.
To Body & Mind
August 2026 | 11:30 Uhr
Engel Obertal
Aktiv
Specific yoga exercises to mobilise and stretch the hip muscles. Duration: 45 minutes. Meeting point: fitness pavilion.
Specific yoga exercises to mobilise and stretch the hip muscles. Duration: 45 minutes. Meeting point: fitness pavilion.
August 2026 | 15:45 Uhr
Engel Obertal
Aktiv
A sequence of 8 different qi gong exercises, each working on particular meridians. Duration: 60 minutes. Meeting point: fitness pavilion.
A sequence of 8 different qi gong exercises, each working on particular meridians. Duration: 60 minutes. Meeting point: fitness pavilion.
August 2026 | 17:00 Uhr
Engel Obertal
Aktiv
Lying down (or seated, if you prefer), we take in the scent in the air around us and notice how it affects the body. Duration: 60 minutes. Meeting point: fitness pavilion.
Lying down (or seated, if you prefer), we take in the scent in the air around us and notice how it affects the body. Duration: 60 minutes. Meeting point: fitness pavilion.
August 2026 | 10:30 Uhr
Engel Obertal
Aktiv
Japanese meridian stretches. The aim of the Makko-Ho exercises is to let you feel the flow of energy through your body. It is about sensing the body as a whole and being present in the moment. Duration: 20 minutes. Meeting point: fitness pavilion.
Japanese meridian stretches. The aim of the Makko-Ho exercises is to let you feel the flow of energy through your body. It is about sensing the body as a whole and being present in the moment. Duration: 20 minutes. Meeting point: fitness pavilion.
August 2026 | 11:30 Uhr
Engel Obertal
Aktiv
An introductory class that teaches the basic principles of Pilates to improve body control, stability and mobility. It strengthens the deep muscles and encourages healthy posture, ideal for beginners and for anyone who wants to refine their Pilates technique. Duration: 45 minutes. Meeting point: fitness pavilion.
An introductory class that teaches the basic principles of Pilates to improve body control, stability and mobility. It strengthens the deep muscles and encourages healthy posture, ideal for beginners and for anyone who wants to refine their Pilates technique. Duration: 45 minutes. Meeting point: fitness pavilion.
August 2026 | 16:00 Uhr
Engel Obertal
Aktiv
Classical tai chi movements are taught to music in an effortless, playful way, so that anyone can join in, with or without previous experience, and feel the "flow" for themselves. Duration: 45 minutes. Meeting point: fitness pavilion.
Classical tai chi movements are taught to music in an effortless, playful way, so that anyone can join in, with or without previous experience, and feel the "flow" for themselves. Duration: 45 minutes. Meeting point: fitness pavilion.
Wolke 7 sauna area
To the sauna area
Fitness
To the fitness area
Body & Mind
Between activity and inner calm
Some sessions strengthen and mobilise, others deliberately turn your attention inwards. Our changing Body & Mind programme brings together yoga, qi gong, tai chi, Pilates, breathwork and different forms of meditation. None of it is about performance. It is about becoming more aware of your body, clearing your head and finding your own rhythm. You do not need any previous experience.
Sport and guest entertainment
All about Body & Mind
Body & Mind
The right session for every moment
Powerful or gentle, focused or flowing. Different methods let you choose exactly the practice that suits your day and your own pace.
Yoga
Calm yin yoga sits alongside more dynamic styles. Each one connects conscious movement with breathing and concentration.
SAMMOLAHARI®
Breathing & meditation
Qi gong & tai chi
Flowing, mindfully guided sequences unite body and breath and invite you to arrive fully in the present moment.
Pilates
Controlled exercises strengthen the core and build stability. With them comes a finer awareness of your own posture.
Time for yourself
A moment that stays with you
Start the day mindfully in the morning, find fresh focus somewhere in between or wind down for a while in the afternoon. Body & Mind creates small islands in the day when nothing matters but your own body, your breath and the present moment.
Body & Mind at Engel Obertal
The session ends, the stillness stays
After yoga, qi gong or meditation, the moment need not end straight away. Perhaps you head on to Wolke 7, go for a swim or simply step out into the Black Forest. That is how a single session becomes part of your break, and mindful time for yourself becomes a feeling that carries you through the day.
Enquire about a stay
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